If you have a body, you will feel pain.
The natural world is characterized by growth and decay, ebb and flow, shedding and blooming. We, too, cycle through intelligent rhythms of expansion and collapse, descent and return.
To live is to surrender to these cycles of death and crawl through the muck of rebirth. To heal is not to arrive at an end point, but a devotional way of being that honors your soul’s journey and your body’s wisdom across seasons of life.
Pain is a portal. Your body is the map.
Somatic Therapy
The mind seeks to understand what the body already knows.
Beyond conditioned thoughts and protective masks, there is a timeless place where memory, patterns, and profound wisdom are kept. Through the soma, we can access what has kept us suspended, braced, numbed, reactive, controlling, and bring medicine to the original wound. This transformation at the root creates an opportunity for deep integration and embodiment.
I’m a depth-oriented somatic therapist. I integrate trauma-responsive somatic therapy with spiritual depth to support healing on every level: body, psyche, and soul.
My orientation is to the unspoken, felt phenomena of the body that emerges between client and therapist when relational safety is present. I revere the individual wisdom you contain and trust your unfolding process.
As your therapist, my goal is to walk side-by-side with you, bearing compassionate witness to your being and your becoming. I believe in the power of our therapeutic relationship – through moments of tender presencing, supportive inquiry, and attuned challenging – to catalyze the awakening of your inner healer.
Working Together
Our work takes shape within a co-created field between therapist and client.
A good fit is primary to the unearthing of developmental and attachment wounds and the process of repair. Individuals who work with me tend to describe themselves as sensitive, soulful, creative, intuitive, deep, open-minded, first-generation, a disruptor. They may be naturally drawn to esoteric wisdom, personal development, initiatory experiences, heart-centered relationships, and life off the beaten path.
A willingness to honor depth and engage in body-based modalities to navigate depression, anxiety, trauma, grief, or life transitions is foundational to therapeutic outcomes.
My specialities include:
Individual, one-to-one therapy
Completing the cycle of incidental trauma (PTSD)
Nervous system and attachment repair for complex trauma (C-PTSD)
Reparenting for developmental and attachment wounds
Life transitions, grief, depression, anxiety
Highly-sensitive people (HSP), neurodivergence
First-generation children of collectivist cultures, emotionally immature parents
Sound (overtone emitting instruments and vocal toning) as a conduit for healing
Breath-work, meditation, visualization, sound facilitation for individuals and groups
Let’s feel into it
On the threshold? Book a free mini-session to connect and sense into this space.